Free Bodyweight Program

Ditch The Dad Bod For Good

This easy to follow program allows you to take back control of your health and build a solid fitness foundation that will add years, if not decades to your life.

(And your wife will appreciate how you look too.)

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    "There's nothing stopping you from building the body you deserve!"

    What you get:

    My full 12 week Bodyweight Program designed to work for anyone, anywhere, anytime.

    No matter your current fitness level.

    What is it all about?

    Whether you're a dad, a husband, or just a guy who's tired of not liking what he see's in the mirror, this 12 week program was designed to help you build a solid fitness foundation.

    The best part?

    It's so simple you can fit it into your life and schedule no matter what you've got going on.